Hi Friends!!!   Sometimes it takes the right people at the right time to feel at home. Join this group to build connections and make new friends as you grow in strength, power, and flexibility. Find motivation through others and capture the moment! LIVE through activity.   Join everyone at KDFS 834 Admiral St. for a more than just a fitness class; for friendships and the feeling of community and family:)   Classes we offer: Zumba, Zumbatomic (for kids), Zumba Light (for the active older adult),  …

Our mission is to provide a supportive social community for individuals and families who would like to improve or sustain their healthy well-being through fitness and wellness; to bring people of like interests together to challenge, support, and encourage one another. We are committed to education, fun, family, and community.   This group offers a variety of family friendly fitness classes and get-togethers for children and adults. This way moms, dads, grandparents, and nannies can get a great …